Here are some of our favourite websites:
 
Courtyard Cottage is a traditional Victorian cottage which is centrally situated in the popular and picturesque castle market town of Framlingham. Cyclists welcome! http://www.framcottages.co.uk/

Bicycle doctor in Ipswich maintains our bikes and gives us lots of advice.  Contact him about anything to do with bikes and cycling -www.bicycledoctor.gbr.fm/
The following organisations are champions in cycle training and have been a source of great inspiration to us - bikebelles@sustrans.org.uk and Bike.Ability@sdgworld.net